Triangle Boot Camp/Booty Camp Fitness Training & Boot Camp Fitness Training & Cross Training with Obstacle Course Training located in Raleigh/Durham North Carolina NC|Boot Camps|Obstacle Course|Cocept2 Rowing|Plyometrics|Cross Training|Sand Bag Training|Boxing|KickBoxing|KettleBells|Cycling|TRX|Sand Bag Training|Tabata Trianing|P90X|Booty Camp Fitness Training Center

If I were You I Would Have a Few Questions About TRIANGLE BOOTY CAMP FITNESS, Questions Like:

TRIANGLE BOOTY CAMP FITNESS is a fitness program that includes top notch fitness instructions, nutritional coaching and motivational training all designed to get you in the best shape of your life in the shortest, safest possible time regardless of your current fitness level.

No Booty Camper will be left behind or asked to complete more than they are capable of doing safely. Weather you have five or fifty pounds to lose, or just those stubborn ten, you'll find that TRIANGLE BOOTY CAMP FITNESS is just the program for you! Women and men of all ages, abilities and fitness levels regularly attend TRIANGLE BOOTY CAMP FITNESS and achieve incredible results.

I know you'll agree that some exercise is better than no exercise. So if you can't make it five days a week, at least do your best to attend three days a week. We have seen participants achieve significant results while attending three days a week.

Professionally speaking�after working with over thousands clients over the years we have found that "I don't have time" really means "I'd like to procrastinate a little longer." The truth of the matter is that you can make time if you really want to change the way you look and feel. Ask yourself this: I'm I finally ready?

Nothing. We'll provide all the equipment, motivation, and accountability you'll need. Just bring a water bottle and a sense of adventure! Oh, and make sure NOT to come on an empty stomach. We don't want you to get light headed during our fun and energizing workouts!

You can expect to drop inches and pounds while becoming more fit and toned. On average you'll drop 10-15 pounds, 3-4 dress sizes, and 2-5% body fat every 60 days. The program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and "bloat" and increase confidence.

TRIANGLE BOOTY CAMP FITNESS is a fitness program designed to get you in the best shape of your life in a fun and motivating atmosphere. Unlike a traditional health club you won't encounter intimidation, overcrowding, and broken down equipment. And best of all we are the ONLY fitness and weight loss program in the area to offer a "see results or get your Double Money Back" Guarantee! Lean more about our amazing guarantee here!

The boot camps run three-five days week, Monday - Friday, and since they are held in-doors, the weather is never an issue. We suggest that you attend three or five days a week.

No. The fact of the matter is that you need and want to exercise consistently, right? We've found that the second best motivator is knowing that you are consistently paying for your boot camp. The best motivator is knowing that you're going to have a ton of fun once you get to camp and meet your new friends for another life changing workout!.

Call: Rick Harper @ 919-539-1508 or E/mail: rick@trianglebootycamp.com.

You can also stop by and check out the facility: 8804 Gulf Court, Raleigh NC 27617.

Most people feel some soreness for the first 2-3 days. After that point, it is little to moderate. It's part of the process that lets you know you are improving! After the first two weeks your body will adjust and you'll find that you're no longer sore.

Yes, we offer a full 60 day unconditional Double Money Back Guarantee. Try TRIANGLE BOOTY CAMP FITNESS for 60 days, and if you aren't happy with the results that you're getting - just let us know and we'll give you a Double the amount full refund!

In one word ? FUN! However, since each workout program is intentionally different to alleviate boredom and to give you maximum results in minimum time its difficult to describe a "typical day." You can expect some light running, resistance training, obstacle courses, core, body weight, and team training.

Performance improvement can take place in as little as a couple of days. "Visual Improvement" can take from two to four weeks depending on your effort level. It's becoming common to see a camper go down 3-4 dresses sizes within the first 60 days.

TRIANGLE BOOTY CAMP FITNESS is an ongoing program. After all it's a lifestyle change. You're welcome to join for a little as one month or stay on board for the long haul like 85% of our members.

They are people just like you. Whether you have a few vanity pounds to lose or 50 plus pounds you'll find TRIANGLE BOOTY CAMP FITNESS the perfect program to help you achieve your fitness and weight loss goal

You can always call us at 919-539-1508 or email us at rick@trianglebootycamp.com and we would be more than happy to answer any additional questions that you may have.

If you were to work with me or anyone of my personal trainers one-on-one you'd pay at least ~~$550-$700/month~~. Even if you worked with a mediocre personal trainer you'd easily pay at least~~$400/month~~ (for an inferior workout). And you'd be hard pressed to find a personal trainer out there who would put his money where his mouth is and Double Guarantee your results like I do.

Yes Coach, even if it cost one million dollars for my health and happiness, it would be worth it.

But the good news is that you won't pay anywhere near what the typical trainer charges for one-on-one training.

YES RICK! I Am Ready To Kick Crazy Diets, Out-Of-Control Fat Hormones And Boring Workouts To The Curb... And Get In The Best Shape Of My Life Right Now!

Fair Warning: TRIANGLE BOOTY CAMP FITNESS is not for everyone� If you're one of those non-action takers who enjoys whining, and complaining then my fat calorie burning, body toning fat blasting workouts are not for you�

However, If you can imagine what you would feel like to see your slim-toned body in the mirror as you easily slip into your skinny jeans� Then welcome we have been waiting for you�

Benefits of exercising